The Best Sensory Tools ADHD, Autism and SPD.

We all know that sensory items are awesome for improving concentration, regulation and executive function but how do you find the best ones? Check out my list of my favorite stimmy things.

BTW: “Squish Mallows” are cat-approved.

This is my list of favorite sensory tools for adults and kids. Most of these we personally use or have used in the past. If you choose to purchase from my link, I will receive a small commission which will be donated to our local little free library for diverse books.

Body Sock- These are excellent for folks that need some vestibular input while also reducing visual stimulation / makes for a great hiding spot.

Sensory Swing - Stretchy and fun for kids to reset their nervous system.

Liquid Bubbler - Hours of calming bubbles safely inside a plastic tube.

Small Grey Chewey - When you don’t have gum handy.

Medium Chewey - Disc shaped and smooth. This could help to satisfy chewing need and save some money on pencils or shirt collars.

Wonderful Water Beads - These are so much fun! We love them for use transitioning between mental tasks.

Yard Spinner - This is beautiful to watch and so calming.

Time Timer - We use this everyday to help with executive function skills.

Lava Lamp - This is still so relevant today!

Lavender Essential Oil - This is the number one for helping kids and adults relax and wind down for sleep.