Therapy for Anxiety and Perfectionism

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“You worry too much!”

If you’ve ever been told that you “worry too much” or that you “over think things” it’s time for you to get new friends. Just kidding! But it might be time to seek out new ways to cope with the stress of worrying and repetitive thoughts.

Signs that anxiety may be causing problems for you .

  • Excessive worry

  • Increased muscle aches or soreness

  • Impaired concentration

  • Fatigue

  • Restlessness

  • Irritability

  • Difficulty Sleeping

https://www.verywellmind.com/dsm-5-criteria-for-generalized-anxiety-disorder-1393147

 

Therapy can help!

Our clinicians utilize a wide-variety of tools and treatments to help ease the pain that accompanies too much anxiety. Schedule a session today and get support to be free from constant worry, irritability and difficulty concentrating.